Sunday, January 9, 2011

Aaaaaaaaaaand I'm back

Man, it is kind of crazy that I haven't written on here in almost 2 months. Honestly, since the marathon on Halloween, I've barely run. Once I recovered from being sick and my IT band pain, I was swamped with finishing my last college classes. Once I finished that (still waiting for my diploma to be mailed...can't wait to see it!), I only had a week home before I headed to Israel for 10 days. There was no time for me to run in Israel. Therefore, not a lot of running has occurred in the past 2 months.

Honestly, I think my body and mind needed a break from running. With 2+ years of constantly training for some race (and a decade of off and on running before that), I think I needed a break. I still am not eager to run every morning, but I'm not loathing it, so that's good. I've never really been a runner who desires to run most of the time. I usually have to remind myself that running each week is what will get me ready for the races that I want to run. I ponder quite a lot what that means for me as a runner. I do not love running most of the time, but do it so I can compete in races. If you talk to any of my friends, they know I could talk about running for hours and meeting another runner gets me so jazzed. Maybe I like the idea of running sometimes more than actually running? Maybe I am so programmed to run as I have done it for most of my life? Maybe I am afraid what it will be like to not run? I am not sure. I honestly think it is a bit of all of that, plus I just now equate exercise with running, meaning I only think to run when I need to exercise. I think I need to work on this a bit so I can integrate other forms of exercise to make me a more well rounded athlete, which is why I just downloaded an abs video and yoga for athletes video. Yay!

This week was my first week in my ultramarathon training schedule. I am officially registered for the same two ultras I ran last year: the Mind the Ducks 12 hour race and the BOMF Lone Rager 24 hour race. With about 4 months and 6 months until my race, I am slowly easing back into running and into a training program. I got in 31 miles this week, which may have been jumping in a bit too much, but my body should be alright. I got in a 15 mile long run today which felt nice. My Sundays have been for the past 2 years long run days and it felt comfortable for today to start that trend back up.

In regards to my ITBS that is still around, my IT band has been bothering me a bit, but I am work really hard to strengthen myself and truly ready myself for my races. I have not been doing nearly any core work either while running and one of my new year's resolutions is to do so--not just for my vanity and desire to fit back into my favorite pair of skinny jeans, but mostly for my running. I have put myself at a disadvantage by not strengthening my core, an essential part of my body for running.

Whew, okay, so obviously I have not written a lot recently and needed to spew a lot. I am really excited for the next 6 months of training to see what I am capable of this time around.

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