tag:blogger.com,1999:blog-443802490764245365.post3245811110907859675..comments2022-11-10T04:19:43.327-06:00Comments on Yes, I enjoy running this much: ITBS can really eat rocksRebecca Barberhttp://www.blogger.com/profile/06657565393178781619noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-443802490764245365.post-54535412258649288192010-08-10T21:16:44.987-05:002010-08-10T21:16:44.987-05:00Hey Rebecca,
How is the injury recovery going? H...Hey Rebecca,<br /><br />How is the injury recovery going? Have you tried running? A fellow ultra runner once told me that one of the easiest ways she learned to deal with IT pain is to shorten your stride and take smaller steps. It makes sense when she explained it because the IT band is getting "pulled on" further as you increase your stride. Maybe worth a shot? JonJonhttps://www.blogger.com/profile/04913644144892750215noreply@blogger.com